The Top 5 Reasons Yoga Is Not for the Masculine Man

5. Because mental health is so overrated. Who wants the benefits of lower stress, less anxiety, and less depression anyway. Yoga has been scientifically proven to reduce that stuff, and who really wants to have all his marbles? It’s so much cooler to avoid that silly new age exercise. Deep breathing — pffft. There are other ways […]

5. Because mental health is so overrated.

female bow pose
Source: Wikipedia Commons

Who wants the benefits of lower stress, less anxiety, and less depression anyway. Yoga

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The Easiest Tips for Living a Healthy Lifestyle

You may be trying to live a healthier lifestyle. Most people are. Here are some tips that can carry you through the whole year instead of just for your New Year’s Resolution. (Yeah, remember that?).  Drink more water, flatten your stomach, and consider going low carb. To drink more water: Buy a water bottle that […]

You may be trying to live a healthier lifestyle. Most people are. Here are some tips that can carry you through the whole year instead of just for your New Year’s Resolution. (Yeah, remember that?).

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Jack LaLanne – The Godfather of Fitness’s Last Words

Jack LaLanne, also known as “The Godfather of Fitness”, was the first man in America dedicated to promoting physical fitness in the country. He believed that the health of America as a country was only as good as its own physical culture and education. And with this vision, he strove to make America healthy through […]

Jack LaLanne, also known as “The Godfather of Fitness”, was the first man in America dedicated to promoting physical fitness in the country. He believed that the health of America as a country was only

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Where is Bodybuilder Rich Gaspari Now?

If you are a fan of bodybuilding, you must know of Rich Gaspari. Enshrined into the IFBB Hall of Fame in 2004, he is definitely one of the most influential bodybuilders in the world. He is also known as “The Dragon Slayer” and “Rich the Itch”. Here are some Rich Gaspari facts that you should […]

If you are a fan of bodybuilding, you must know of Rich Gaspari. Enshrined into the IFBB Hall of Fame in 2004, he is definitely one of the most influential bodybuilders in the world. He

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The 8 Most Ridiculous Olympic Sports Ever

The Olympics is not a small feat. It is the ultimate goal in sports. Athletes train all their lives to be Olympians. That said, there are some Ridiculous Olympic Sports out there! Years and years of hard work, grit, pain, and training are done to stand on the podium. Every four years, the best athletes […]

The Olympics is not a small feat. It is the ultimate goal in sports. Athletes train all their lives to be Olympians. That said, there are some Ridiculous Olympic Sports out there!

Years and years of

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Beards Are Dirtier Than Toilet Seats, but These Are Even DIRTIER!

The World Loves Its Facial Hair! Good looks can kill, but facial hair can’t. In a world where we worship the wholly mammoths that lay upon the faces of many men, there could be a surprising twist to that story. Men love beards. Beards love men. And women? They would kill for a man with […]

The World Loves Its Facial Hair!

Good looks can kill, but facial hair can’t. In a world where we worship the wholly mammoths that lay upon the faces of many men, there could be a surprising

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Obesity is Now Linked to 13 Types of Cancer

An alarming new review published in The New England Journal of Medicine makes connections between obesity and 13 different types of cancer. This latest discovery has been made by the International Agency for Research on Cancer (IARC) at a recent conference. IARC is a global group of medical and cancer experts that is dedicated to […]

An alarming new review published in The New England Journal of Medicine makes connections between obesity and 13 different types of cancer. This latest discovery has been made by the International Agency for Research on

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Richard Branson’s Bike Crash Shows Importance of Bike Safety

Richard Branson’s Bike Crash Brings Him Near Death Sir Richard Branson, founder of Virgin, got more than what he bargained for on a casual bike ride in the Caribbean. The 66-year old business magnate was involved in a high-speed crash that destroyed his bike and left his face looking like he just came back from […]

Richard Branson’s Bike Crash Brings Him Near Death

Sir Richard Branson, founder of Virgin, got more than what he bargained for on a casual bike ride in the Caribbean. The 66-year old business magnate was involved

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No Excuses: The 30 Minute Workout

It’s one of the oldest excuses in the book – I don’t have time to exercise.  But what if there was a 30 minute workout that accomplished more than an hour of cardio at the gym?  Most people want to exercise more but find it difficult to make the time to do it.  Now it’s […]

It’s one of the oldest excuses in the book – I don’t have time to exercise.  But what if there was a 30 minute workout that accomplished more than an hour of cardio at the

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Improve Your Morning Routine In 4 Easy Steps!

Most of us can relate… your alarm clock goes off in the morning and you hit snooze multiple times.  But by trying to get a few minutes of extra sleep, you leave yourself feeling rushed to get out the door on time.  Don’t worry, here are four tips that can help you make the most […]

Most of us can relate… your alarm clock goes off in the morning and you hit snooze multiple times.  But by trying to get a few minutes of extra sleep, you leave yourself feeling rushed

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