How to Treat Yourself – The Right Way

Find simple ways to show yourself some love. Because you deserve it.

Treat Yourself with Champagne

When we’re cultivating our relationships with the most important people in our lives, there’s one very important person we often overlook. And I’m not talking about your significant other, or [Read More …]

Why I’ve Started Wandering Around My City At Night

No, it has nothing to do with drug dealing…

Walking Around Your City at Night

It’s not as soothing as The Joy of Painting, but it’s almost as good. Walking around and enjoying the fresh air is one of the best ways to relax after [Read More …]

7 Great Reasons to Take a Bath

Improving Body and Mind

Reasons to take a bath.

You work hard every day. Sometimes you want to pamper yourself. You might decide to have a bubble bath with a nice glass of wine and some candles. You may [Read More …]

How to Survive and Thrive as an Introvert

A survival guide for your awkward personality

For an introvert, the modern world can be exhausting. Going out with friends every night takes its toll; dating makes you want to throw up; and if someone wants you [Read More …]

Top Ten Reasons to Use Shea Butter Products

shea butter

Shea Butter is produced from the seeds of the Vitellaria Paradoxa tree that grow in West Africa. West Africans have been using shea butter for thousands of years for cosmetic, [Read More …]

Stress – Sometimes All You Can Change Is You

If Squeezing That Stress Ball Doesn't Help Just Throw It At Someone

Attitude makes all the difference

Everyone Remain Calm! So your doctor advises you to reduce your stress level for better health. Or maybe you just want to be proactive and ward off illness. Good for [Read More …]

Things to Quit For Your Overall Health

For Better Wellness

things to quit

Are you in a rut and not feeling good about yourself? You may need to stop and reevaluate where you are and where you are headed. Some of the first [Read More …]

Obamacare Replacement Gets a Professional Evaluation

Obamacare Scrabble

On Monday the 13th, the healthcare plan that’s meant to replace Obamacare received an official, professional evaluation. Conducted by the Congressional Budget Office, the diagnosis mainly looks at how much [Read More …]

24 of the Best Ways for Women to Relieve Stress

Many women today are in the workforce and raising a family. Some are even going to school to better themselves on top of basic responsibilities. As much as being an [Read More …]

A Woman’s Guide to Self-Care

self-care

Whether you work or stay at home with your kids, women have a tendency to take care of themselves last. You may not focus on self-care. These are tips to [Read More …]