Jack LaLanne – The Godfather of Fitness’s Last Words

A truly inspirational story

Jack LaLanne's Last Words

Jack LaLanne, also known as “The Godfather of Fitness”, was the first man in America dedicated to promoting physical fitness in the country. He believed that the health of America [Read More …]

Pregnancy Brain Is Real, Researchers Find

Pregnancy Brain

The idea of pregnancy brain is something that moms have joked about for years. But it might be more than that, according to neuroimaging research released this week. The study, [Read More …]

Abortion Laws Under Trump – Things Are About to Change

Texas could be showing us a hint of what is to come in the next four years.

Abortion Laws Greg Abott

Before President elect Donald Trump actually won the election, health care professionals were beginning to warn women that this could create a large change for their reproductive health. After the [Read More …]

Pope Allows All Priests to Forgive Abortion

Pope Offers Hope

Pope Francis argued priests to forgive abortion.

Religion offers salvation and forgiveness from sin. But for years, the issue of abortion remained a hotly debated topic, with the Vatican opposing such practices. However, recently the Catholic Church [Read More …]

Gaslighting Guide: What is it, What are its Signs, and How can you Fight Back?

gaslighting guide and signs

What is Gaslighting? Gaslighting is a psychological manipulation that makes a person feels his or her behavior is irrational. The person who gaslights is using humiliation and abusiveness in order [Read More …]

Obesity is Now Linked to 13 Types of Cancer

Experts in the area of cancer prevention are now saying that obesity plays a role in 13 types of cancer

Cancer and Obesity

An alarming new review published in The New England Journal of Medicine makes connections between obesity and 13 different types of cancer. This latest discovery has been made by the [Read More …]

Richard Branson’s Bike Crash Shows Importance of Bike Safety


Richard Branson’s Bike Crash Brings Him Near Death Sir Richard Branson, founder of Virgin, got more than what he bargained for on a casual bike ride in the Caribbean. The [Read More …]

No Excuses: The 30 Minute Workout


It’s one of the oldest excuses in the book – I don’t have time to exercise.  But what if there was a 30 minute workout that accomplished more than an [Read More …]

Improve Your Morning Routine In 4 Easy Steps!

These tricks even work on Mondays!


Most of us can relate… your alarm clock goes off in the morning and you hit snooze multiple times.  But by trying to get a few minutes of extra sleep, [Read More …]

Protect Your Kids From the Sun In 10 Easy Steps

Dr Dre Sunhat

What time is it? Summertime! You know what that means. Long walks on the beach, ice cold treats, and sunburned cheeks! All of them sound good, right? Wrong! Sunburn. That [Read More …]