Labor-Inducing Foods: Fact or Myth?

You’ve been pregnant for what feels like forever. Not really, but you’ve hit the 40-week mark and your little peanut isn’t ready to make an appearance yet. Friends and seasoned women from your family have suggested you try some labor-inducing foods. You are curious and just about willing to try anything. But will it work? […]

You’ve been pregnant for what feels like forever. Not really, but you’ve hit the 40-week mark and your little peanut isn’t ready to make an appearance yet. Friends and seasoned women from your family have

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A Guide to Living With Chronic Illness

It can be hard for someone who has never been chronically ill to understand what it is we go through. It has taken years of me trying to educate those around me (mostly my own family) about what is going on with me. The Symptoms For me, the most overwhelming symptom is that I am […]

It can be hard for someone who has never been chronically ill to understand what it is we go through. It has taken years of me trying to educate those around me (mostly

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The Thing You’re Forgetting: Self-Care for New Moms

Four months ago, I had the most amazing thing happen to me. I became a mother to my first child. He means the world to me. As a stay-at-home-working mom I spend all day with him, showing him the world, trying to enrich his everyday life. Am I perfect with it? No. But I do […]

Four months ago, I had the most amazing thing happen to me. I became a mother to my first child. He means the world to me. As a stay-at-home-working mom I spend all day with

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I’m a Bad Mom and I’m Proud of It

The media lately has been giving moms crap from all directions. It doesn’t seem to matter what someone does, if it doesn’t fit into their norms they’re considered a bad mom. If you do what you think is best for your child then there is no way that you can fail them. Lately, I’ve seen […]

The media lately has been giving moms crap from all directions. It doesn’t seem to matter what someone does, if it doesn’t fit into their norms they’re considered a bad mom. If you do what

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Here’s Why You Should Turn Down a Second Date

Should You Turn Down a Second Date? You went on one date and it was OK. Or maybe it was a total disaster. Maybe you never want to see the guy again, or maybe you’re just feeling kind of blah about the whole thing. Eventually the inevitable happens: he asks you on a second date. […]

Should You Turn Down a Second Date?

You went on one date and it was OK. Or maybe it was a total disaster. Maybe you never want to see the guy again, or maybe you’re just

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Top Ten Reasons to Use Shea Butter Products

Shea Butter is produced from the seeds of the Vitellaria Paradoxa tree that grow in West Africa. West Africans have been using shea butter for thousands of years for cosmetic, nutritional, and medicinal purposes. It is used on the skin and hair to protect them from the climate. It is even said to have been […]

Shea Butter is produced from the seeds of the Vitellaria Paradoxa tree that grow in West Africa. West Africans have been using shea butter for thousands of years for cosmetic, nutritional, and medicinal purposes. It

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How to be Your Own Mental Health Advocate

How to be Your Own Mental Health Advocate Are you concerned about your mental health? Your life may be in shambles, you don’t know what to do or who to turn to. You may not have a lot of energy. You may be having problems at work, school, and at home. Here are some tips […]

How to be Your Own Mental Health Advocate

Are you concerned about your mental health? Your life may be in shambles, you don’t know what to do or who to turn to. You may not have

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24 of the Best Ways for Women to Relieve Stress

Many women today are in the workforce and raising a family. Some are even going to school to better themselves on top of basic responsibilities. As much as being an independent woman is great, it can come with a lot of stress. Here are some ways you can let that stress go, in a healthy […]

Many women today are in the workforce and raising a family. Some are even going to school to better themselves on top of basic responsibilities. As much as being an independent woman is great, it

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The Easiest Tips for Living a Healthy Lifestyle

You may be trying to live a healthier lifestyle. Most people are. Here are some tips that can carry you through the whole year instead of just for your New Year’s Resolution. (Yeah, remember that?).  Drink more water, flatten your stomach, and consider going low carb. To drink more water: Buy a water bottle that […]

You may be trying to live a healthier lifestyle. Most people are. Here are some tips that can carry you through the whole year instead of just for your New Year’s Resolution. (Yeah, remember that?).

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Anxiety: What Can Be Done?

Anxiety can be difficult to deal with, whether it is your suffering or a loved one. Some people may not understand what it is you or the person is going through. You may be completely overwhelmed. How do you know if you have anxiety? Here are some things that can occur with anxiety: Can’t concentrate […]

Anxiety can be difficult to deal with, whether it is your suffering or a loved one. Some people may not understand what it is you or the person is going through. You may be completely

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