Alternatives to Sitting When You Have a Desk Job

Seated Exercisers

seated exercise bike for desk
Source: The Independent

Yes, you’re still sitting when you use a seated elliptical or stepper. But, you’ll keep your legs moving, which in turn, keeps your blood pumping and heart healthy. In other words, it’s better than just sitting there all day. Any movement beyond sitting in one position can get your circulation moving, which can prevent diabetes, improve skin tone, make you feel more alert, and more.